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For Golfers and Other Athletes by Wanita Holmes
For Golfers and Other Athletes by Wanita Holmes
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For Golfers and Other Athletes

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For Golfers and Other Athletes

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Description

Athletes can master the mental side of sports with the exercises and time-tested self-hypnosis methods in this handbook. Stressing mind training that teaches the body to follow commands naturally and without hesitation, the techniques featured include calm breathing, avoiding the trap of over-thinking, and keeping a journal to sharpen mental power.
Release date NZ
April 1st, 2006
Audience
  • General (US: Trade)
Illustrations
illus
Pages
120
Dimensions
125x180x6
ISBN-13
9780973716610
Product ID
2248158

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