Eight Mindful Steps to Happiness

Walking the Buddha's Path

By:

Henepola Gunaratana

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Paperback / softback

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Description

From the best-selling author of Mindfulness in Plain English! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha's most profound teaching on bringing an end to suffering. With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

Author Biography:

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

Release date NZ

June 15th, 2001

Author

Henepola Gunaratana

Audience

General (US: Trade)

Edition

Wisdom ed.

Pages

228

Dimensions

152x228x20

ISBN-13

9780861711765

Product ID

1833691

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