Eat and Grow Thin!

Eat What You Want, No Counting Calories, No Special Diet Contortions!

By:

Arthur Mitchell

Format:

Paperback / softback

$47.00

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Description

Lose weight, improve your health and eat what you want! Stop counting Calories! Fantasy? Pipe Dream? No. Just hard, cold Nutritional Science. Applied to your life, it can help you lose weight. This book cuts through the hype and shows you the exact method for losing weight while not losing your favorite foods. Not a diet, but a proven technique. No counting calories! No "Glycemic Index"! No counting fat grams. Keep your carbohydrates! Keep your meats! You don't have to "Go Vegan"! And you don't have to give up ice cream! But what IS it? It's an easy-to-follow regimen: a balanced meal plan. You get all of the fats, carbs, proteins, and vitamins from your choice of wholesome and natural foods. It's not a plan that demands "organic" foodstuffs. Unless you, yourself, choose to "Go Organic"! And it won't alter your lifestyle... Well, perhaps, maybe, just a little!

Release date NZ

January 21st, 2020

Author

Arthur Mitchell

Pages

Audience

General (US: Trade)

Dimensions

152x229x5

ISBN-13

9798601971201

Product ID

33149726

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