This is a self-defence guide for navigating the minefield of hidden hazards in the foods we eat, the meals we serve, the water we drink, and the misleading product labels that continue to confuse consumers. It provides detailed information on what to look for when shopping, cooking, and taking medication. There is also additional information for pregnant women and other special conditions.

Author Biography

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide