This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled and peaceful life. The author claims that everyone can learn to put things in perspective by making the small daily changes such as: resist the urge to criticize; choose being kind over being right; ask yourself the question "will this matter a year from now?"; do something nice for someone else - and don't tell anyone else about it; and listen to your feelings. Richard Carlson aims to offer ways to make actions more peaceful and to help the reader be calm and stress-free.
Author Biography
The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff" series. He lived with his wife and two children in northern California until his tragic death in December 2006.
