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Chi Kung for Health and Vitality by Kiew Kit Wong
Chi Kung for Health and Vitality by Kiew Kit Wong
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Chi Kung for Health and Vitality

A Practical Approach to the Art of Energy
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Description

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

Author Biography:

Sifu Wong Kiew Kit is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Chi Kung Master of the Year" Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more that 60,000 students all over the world. He is also the author of several books on the Shaolin arts of Buddhism.
Release date NZ
December 22nd, 2014
Author
Audience
  • General (US: Trade)
Edition
REV
Pages
226
Dimensions
153x230x13
ISBN-13
9789834087951
Product ID
22636054

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