Body Learning

An Introduction to the Alexander Technique

By:

Michael J Gelb

Format:

Paperback / softback

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Description

"Body Learning" supplies answers to the most commonly asked questions about the Alexander Technique and a glossary of significant terms, as well as a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved.

Author Biography:

Michael J. Gelb qualified as a teacher of the Alexander Technique in 1978. Shortly thereafter he began applying the Alexander work to help corporate clients cultivate mindfulness, improve public speaking skills, and develop executive presence. He continues this work as part of his Executive Leadership Coaching practice (healingleader.com). He is also the author of 16 other books including including the international bestseller How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday.

Release date NZ

January 1st, 2004

Author

Michael J Gelb

Audience

General (US: Trade)

Pages

192

ISBN-13

9781854109590

Product ID

1648361

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