"Embark on a transformative journey towards a radiant and healthier you with 'Angelic Lifestyle.' This captivating book offers a profound exploration of holistic well-being, unveiling the keys to nourishing your body, mind, and spirit. Imagine crafting each day as a precious gift, elevating your routines to a heavenly level, and feeling more vibrant than ever before.
In 'Angelic Lifestyle, ' you'll find practical wisdom and guidance that empowers you to take charge of your health and happiness. From curating an angelic foods shopping list to indulging in delectable meal plans designed for vitality, you'll discover how to make mindful choices that nurture your well-being.
Navigate the world of fast food with savvy selections, explore the surprising nutritional benefits of everyday favorites like popcorn and rice, and gain deep insights into your body's intricate systems. Delve into the art of detoxification through fasting, respiratory practices, and lymphatic cleansing. Uncover the vital role of tests in understanding your health better, from allergies to blood, hair, saliva, and urine assessments.
Learn about the essentials of nutrition, from macronutrients like carbohydrates, proteins, and fats to micronutrients, amino acids, antioxidants, and the remarkable power of enzymes. 'Angelic Lifestyle' isn't just a book; it's your gateway to a life enriched with positivity, balance, and radiant well-being.
As you dive into this empowering journey, you'll not only enhance your understanding of holistic well-being but also acquire tangible tools to elevate your health and vitality. Let 'Angelic Lifestyle' inspire you to embrace a life where each day is a heavenly gift, filled with positivity and vibrant well-being."
Author Biography:
Dr. Constance Santego is a renowned figure in the field of holistic and spiritual studies, having dedicated her life to exploring the realms of metaphysics, religion, and the afterlife. With over twenty years of experience as a teacher of holistic and spiritual courses, she has garnered a wealth of knowledge and insights into these fascinating subjects.Dr. Santego's educational background is impressive, as she holds both a Ph.D. and a doctorate in Natural Medicine. Her academic pursuits have equipped her with a solid foundation in understanding the intricacies of the human body, mind, and spirit, allowing her to delve deeper into the realms of metaphysics and spirituality.Through her extensive research, Dr. Santego has developed a unique perspective that integrates various disciplines, including metaphysics, religion, and the exploration of the afterlife. By blending these areas of study, she offers a spellbinding series that captivates her audience and invites them to contemplate profound questions about existence and the nature of reality.As a teacher, Dr. Santego combines her deep knowledge with a passion for sharing her insights with others. Her holistic and spiritual courses are designed to inspire personal growth, self-discovery, and a greater understanding of the interconnectedness of all things. Students who have had the privilege of learning from her describe her teaching style as engaging, thought-provoking, and transformative.Dr. Santego's work extends beyond the classroom as well. She has authored numerous books, articles, and papers, aiming to expand awareness and foster a deeper exploration of the metaphysical and spiritual dimensions of life. Her contributions to the field have garnered recognition and respect from peers and students alike.With her wealth of knowledge, experience, and academic credentials, Dr. Constance Santego continues to be a guiding light in the realm of holistic and spiritual studies. Her dedication to understanding the mysteries of metaphysics, religion, and the afterlife, combined with her ability to convey complex concepts in an accessible manner, makes her a highly respected figure in her field.
