A Deep Breath of Life is a spiritual guidebook that offers pause for thought for every season of your soul. Alan Cohen's unique spiritual perspective offers you a moment of pure contemplation for every day of the year, whether you're seeking to find a moment of peace before you begin the day or recharge at the end of it. Each meditation will take you only a few minutes to read, but has wisdom that will resonate through your spiritual journey. Each message includes a theme, a quote of wisdom, a parable or real-life anecdote, a prayer, and an affirmation. A companion that will stay with you throughout your life, A Deep Breath of Life is a classic which will provide wisdom that grows as you do - every day.