KEY BENEFITS:

• High Quality Protein Source
• Aids Muscle Growth and Repair
• Added Essential Amino Acids
• Instant Mixing – Incredible Taste

SUITABLE FOR:

• Athletes and Active Individuals
• People Looking to Increase their Dietary Protein Intake
• Helps Support High Quality Protein Intake in Vegetarian (lacto-ovo) Diets.

Recover Whey Protein is a convenient, great tasting ‘high quality’ protein supplement designed to be used daily to help support protein intake. Protein is a macronutrient which plays a vital structural and functional role in the human body including protein-based tissue in the skeleton, muscles, immune system along with hair, skin and nails. The average person requires 0.8g of protein per kilogram of bodyweight per day – active individuals and athletes even more. Protein in made up of amino acids – the body can generate around half of these internally (non-essential amino acids) and the remaining Essential Amino Acids (EAA’s) must be obtained from dietary sources.

Biological Value (BV) is a term used to indicate the protein quality of food and is an efficiency rating for protein synthesis within the body. Generally animal protein sources supply EAA’s in a ratio closer to the needs of humans and are considered to have a higher BV (refer table). Recover contains Whey Protein Concentrate (WPC) which is naturally rich in EAA’s and given its high BV, it is a high quality protein source to help support daily tissue maintenance and growth within the body.

This protein is also Amino-N-Riched to further improve the composition of this product through the inclusion of added essential free form amino acids to aid post-exercise muscle growth and repair. Use low fat, low carbohydrate* Recover Whey Protein to help top up dietary protein intake: suitable for all types of exercise enthusiasts including beginners, intermediate or highly trained individuals. *When prepared with water

HOW TO USE RECOVER
Daily use: – Use on its own as a high quality protein snack – Mix with fruit and water or skim milk to make a delicious smoothie – Add to foods e.g. cereal or yogurt to increase protein intake
RECOVER Post-workout: – Take a serve immediately (within 30min) after exercise

AVAILABLE IN: 900g Vanilla and Chocolate and 1.9kg Vanilla and Chocolate

NOTE: Formulated supplementary sports food. Not to be used as a sole source of nutrition. Should be eaten in conjunction with a nutritious diet & appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or Dietetic supervision.