Power yoga is a total body workout anchored in a focused mind and calm breath
that will help you develop strength from the inside out. In this dynamic
program, filmed on a beautifully serene location overlooking the Pacific Ocean,
you will flow through a series of strong, powerful poses to tone your entire
body while using a deep, cleansing breath to detoxify both your body and your
mind. This power yoga practice will burn calories, tone all of the major muscle
groups, improve flexibility and leave you feeling revitalized – not drained
like other workouts. With consistent practice, you will develop confidence and
clarity in addition to physical strength. Take this opportunity to invest in
yourself and enjoy life to the fullest physically, mentally and spiritually.