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Jane Bowen

The CSIRO Women's Health and Nutrition Guide
by Beverly Muhlhausler ~ Paperback / softback

The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, ...

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CSIRO Protein Plus
by Jane Bowen ~ Paperback / softback

CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health. Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner. Featuring 115 higher-p...

Available - Usually ships in 8-12 days