Period Tracker logbook is a perfect way you can monitor & help keep track of your monthly periods. It's important for your health to record & log your menstruation cycles. Don't guess when your period will show up each month, be precise & know. Each cycle tracker includes a 3 page layout including recording space for: Month, Year & Undated Calendar - Undated for your convenience. Type Of Flow - Light, Medium, Heavy. Days Since Last Period - Write the day you start & finish. Weight & Temp - Record your weight & temperature. Symptoms - Cramps, Acne, Headaches, Backaches, Bloating, Cravings, Tender Breasts, Nausea, Neck Aches with symptom check boxes. Moods - Track your mood. Things I Did To Feel Better - Write the things that eased your symptoms. Notes - For writing any extra additional or practical information such as pain level, your yearly checkup info, ovulation, or just as a diary to write your feeling & thoughts. Designed for women and young girls. Makes a great gift & also great for use at the doctor when you need your period records. Space for almost 3 years of tracking. Easy & simple to use. Compact size is 6x9 inches, 108 pages, soft matte finish cover, quality white paper, paperback. Get your copy today.