Body Measurement Tracker

Log & Write Measurements, Keep Track Of Progress Notebook, Record Weight Loss For Diet, Gift, Women & Men Journal, Book

By:

Amy Newton

Format:

Paperback / softback

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$61.00

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Around 10-22 July using International Courier

Description

This Body Measurement Tracker is a perfect way to help you log your measurements. If you're into exercise & fitness & love a good daily workout at the gym, or if you're on a diet & just want to keep track of your progress & weight loss, this journal can be a great place to keep all your information in one place. Each page (worksheet) contains space to write: Date Chest Left Arm Right Arm Waist Hips Left Thigh Right Thigh Left Calf Right Calf Weight Notes - Great for writing your food intake, set goals, fat intake, plan, monitoring, emotions, how you feel, etc or whatever you wish to write. Makes great presents for both men & women to give as a gift. If you measure weekly, there's enough spaces for over 2 years. A great way to to get healthy is to be aware of your body changes as you progress towards your goal. Size is 8x10 inches, 112 pages, soft matte finish cover, white paper, paperback.

Release date NZ

June 29th, 2020

Author

Amy Newton

Audience

General (US: Trade)

Pages

114

Dimensions

203x254x6

ISBN-13

9781649441461

Product ID

33660279

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