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Mindfulness in Gardening on Hardback by Ark Redwood
Mindfulness in Gardening on Hardback by Ark Redwood
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Mindfulness in Gardening

Meditations on Growing & Nature
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Description

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

Author Biography:

Ark Redwood is head gardener at one of the most sacred places in England - ChaliceWell Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism andfollows the teachings of Zen master Thich Nhat Hanh. Ark regularly attendsmindfulness retreats and has written widely on mindfulness, gardening and synergy.
Release date NZ
June 15th, 2023
Author
Audience
  • General (US: Trade)
Edition
New edition
Pages
144
Dimensions
135x205x15
ISBN-13
9780711288171
Product ID
36464727

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