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Whole Beauty: Meditation & Mindfulness on Hardback by Shiva Rose
Whole Beauty: Meditation & Mindfulness on Hardback by Shiva Rose
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Whole Beauty: Meditation & Mindfulness

Rituals and Exercises for Everyday Self-Care
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Hardback
$30.00
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  • Around 31 Jul - 12 Aug using International Courier

Description

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Author Biography:

After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.
Release date NZ
March 5th, 2019
Author
Pages
96
Audience
  • General (US: Trade)
Illustrations
40 color photographs
Dimensions
144x180x14
ISBN-13
9781579659035
Product ID
28866099

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