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The Ultimate Guide to Staying Youthful by Adeline Chenney
The Ultimate Guide to Staying Youthful by Adeline Chenney
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The Ultimate Guide to Staying Youthful

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$68.00
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Description

Do you know why some people never seem to age? In this book, you will learn the secrets of what is required to keep fit, healthy and maintain a youthful appearance. Topics covered in this comprehensive guide include the importance of Hydration, Sleep, Diet and Nutrition, Gut Health, Exercise and Fitness, Skin and Hair Care, Beauty Treatments and Cosmetic Surgery as well as how to reduce stress and how to dress to look younger.
Release date NZ
August 1st, 2019
Audience
  • General (US: Trade)
Pages
80
Dimensions
152x229x5
ISBN-13
9781077334168
Product ID
31224830

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