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The Official Fast Like a Girl Journal by Mindy Pelz
The Official Fast Like a Girl Journal by Mindy Pelz
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The Official Fast Like a Girl Journal

A 60-Day Guided Journey to Healing, Self-Trust and Inner Wisdom Through Fasting
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$39.00
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Description

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos. Start the rest of your life today with this amazing journal!

Author Biography:

Dr Mindy Pelz is a bestselling author, keynote speaker, podcast host, and nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. www.drmindypelz.com
Release date NZ
April 5th, 2024
Author
Audience
  • General (US: Trade)
Pages
224
Dimensions
152x15x229
ISBN-13
9781837822508
Product ID
38281347

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