The DASH Diet Cookbook

Name: The DASH Diet Cookbook
SKU: 18760701
Price: 39.00 NZD
Availability: InStock
Rating: 5.0 (1 reviews)

Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure

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Paperback / softback

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Description

The DASH (Dietary Approach to Stop Hypertension) diet’s amazing effectiveness has led to huge popularity. This book offers a wonderful collection of easy-to-make, delectable recipes that make it a snap to cook DASH-compliant dishes for every meal — and even dessert! Focusing on fresh fruits and vegetables, lean proteins, and disease-fighting antioxidants, these DASH recipes are full of flavor and satisfy those hunger pangs.

Author Biography:

Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. They both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering in Berkeley, CA.

Release date NZ

March 29th, 2012

Author

Audience

General (US: Trade)

Pages

224

Dimensions

140x216x23

ISBN-13

9781612430478

Product ID

18760701

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