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The Bodybuilding Bible for Busy People by Marthin de Vrijk
The Bodybuilding Bible for Busy People by Marthin de Vrijk
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The Bodybuilding Bible for Busy People

Tips and stages for starting and planning a healthy bodybuilding programme
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$35.00
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  • Around 12-24 June using International Courier

Description

This book focuses on those who prioritise their work over other things. We are persons who work practically all of our waking hours and do very little else. Our families and friends compete for our time, and we are unable to satisfy them as much as we would like. We cannot spend enough time with them. However, the one person we are ignoring the most is ourselves. We're neglecting our bodies. We are enabling our bodies to accumulate fat. We allow our bodies to remain unsanitary, both inside and out. We ignore the symptoms. We don't even exercise.
Release date NZ
March 8th, 2024
Audience
  • General (US: Trade)
Pages
36
Dimensions
152x229x2
ISBN-13
9783986085704
Product ID
38731091

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