Sports & Outdoor Books:

The 365-Day Running Journal

Log Workouts, Improve Your Runs, Stay Motivated
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
$38.00
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks
Free Delivery with Primate
Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $6.33 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 9-19 July using International Courier

Description

Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race-but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates-It's no problem if you need to skip a week-the dates are left blank, so you can log at your own pace. Going strong-Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips-Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.

Author Biography:

MARNI SUMBAL, MS, RD, CSSD, LD/N, holds a master's degree in exercise physiology and is a board-certified sport dietitian. Her books include Essential Sports Nutrition and The 365-day Running Journal. She helps athletes prepare through Trimarni Coaching and Nutrition. Marni has completed 16 Ironman-distance triathlons (including the Ironman World Championship in Kona, Hawaii).
Release date NZ
September 24th, 2019
Audience
  • General (US: Trade)
Pages
146
Dimensions
127x178x10
ISBN-13
9781641527613
Product ID
31369762

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...