Sports & Outdoor Books:

Tai Chi Dynamics

Principles of Natural Movement, Health & Self-Development
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Hardback
$85.00
Releases

Pre-order to reserve stock from our first shipment. Your credit card will not be charged until your order is ready to ship.

Available for pre-order now
Free Delivery with Primate
Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $14.17 with Laybuy Learn more

Pre-order Price Guarantee

If you pre-order an item and the price drops before the release date, you'll pay the lowest price. This happens automatically when you pre-order and pay by credit card or pickup.

If paying by PayPal, Afterpay, Laybuy, Zip, Klarna, POLi, Online EFTPOS or internet banking, and the price drops after you have paid, you can ask for the difference to be refunded.

If Mighty Ape's price changes before release, you'll pay the lowest price.

Availability

This product will be released on

Delivering to:

It should arrive:

  • 27 Jun - 4 Jul using International Courier

Description

Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty years. He applies logic and basic scientific principles of anatomy, physiology, and physics to muscular action, breathing, and alignment in Taiji movement and push-hands. He clarifies many perplexing concepts such as "correct force" by utilizing detailed explanations, illustrations, and photographs. Sayings from the Taiji Classics are quoted throughout, and exercises are provided to give readers a chance to confirm their understanding. Over a dozen self-defense applications of the basic Taiji movements are illustrated, and the effectiveness and completeness of Taiji as a martial art is candidly analyzed. Suggestions for many aspects of teaching Taiji are provided, which stem from over three decades of practical experience. A chapter on Zheng Manqing (Cheng Man-ch'ing), with whom the author studied for five years in the early 1970s, sheds light on Zheng and his students. A special chapter deals extensively with aspects of self development from a personal perspective, discusses how doing Taiji correctly is a precursor to spiritual growth, and compares religion, science, and spiritual teachings. A detailed chapter on health, self-massage, and healing discusses fasting (including the author's own experience with a twenty-eight-day fast), differences between Traditional Chinese Medicine and Western Medicine, and provides exercises and methods of self-massage for head, legs, feet, and back. There is even a section on how to make your own footwear suitable for practicing Taiji. The book includes personal anecdotes and stories, and has over one hundred photographs and illustrations by the author.

Author Biography:

Robert Chuckrow has been a tai chi practitioner since 1970 and has studied tai chi under the late Cheng Man-ch'ing, William C. C. Chen, and Harvey I. Sober. He has studied I Liq Ch'uan with Sam Chin Fan-siong, Ninjutsu with Kevin Harrington, Kinetic Awareness with Elaine Summers, and Healing and Re-evaluation with Alice Holtman. He has taught tai chi extensively and has written four other books: The Tai Chi Book, Historical Tuning of Keyboard Instruments, The Intelligent Dieter's Guide, and Tai Chi Walking. The Tai Chi Book was a finalist in the 1999 Independent Publisher Book Awards as "among the three best books in the health/medicine category." Chuckrow is certified as a master teacher of Kinetic Awareness, has a Ph.D. in experimental physics from New York University, and has taught Physics at New York University, The Cooper Union, and The Fieldston School in Riverdale, New York. He currently teaches tai chi in Westchester, NY.
Release date NZ
June 20th, 2024
Audience
  • General (US: Trade)
Pages
282
ISBN-13
9781594394201
Product ID
37919176

Customer previews

Nobody has previewed this product yet. You could be the first!

Write a Preview

Help & options

Filed under...