Seaweed

Nature's Secret to Balancing Your Metabolism, Preventing Disease, and Revitalizing Body & Mind

By:

Valerie Cooksley

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Paperback / softback

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Description

This ambitious work is comprised of five books in one - a health reference manual, nutrition resource, sea vegetable cookbook, bath and body how-to book, and an ocean forager's guide. Discover the healthful benefits of seaweed --- vegetables of the sea and earth's most abundant, nutritionally complete, and mineral-rich whole food. By eating, applying and soaking in it, you can help prevent and improve more than 100 ailments, including: Heart disease, Diabetes, Obesity, Hypothyroidism, Cancer, Depression, Aging Skin and Hair Loss. You will look and feel healthier if you add even a small amount of seaweed --- fresh, dried, or in capsule form ---to your daily routine. Included are more than 75 recipes for delicious meals (including many for the seaweed-wary) and do-it-yourself spa treatments; Advice for finding, storing, and using seaweed for specific ills; and much more. It's the simplest, most natural way to renew and protect your health.

Author Biography:

Valerie Gennari Cooksley, RN, OCN, FAAIM, CERT, is a holistic nurse, herbalist, clinical aromatherapist, Oil Dispersion Bath Therapist, certified in Raw Food Nutrition Science and best-selling author of several natural health books, including Aromatherapy: A Holistic Guide to Natural Healing with Essential Oils, Comforting Scents, and Healing Home Spa. Ms. Cooksley is a frequent contributor to wellness publications, conference lecturer and a pioneer within the fields of holistic nursing and alternative healing. She is Founder of the Institute of Integrative Aromatherapy in Houston, Texas, President of Flora Medica Essential Oil Company and Founder of the Houston Holistic Network. In addition to her extensive holistic background, and personal fascination with the health benefits of seaweed, Ms. Cooksley's clinical experience in nursing specialized in Infectious Diseases, Oncology and Public Health.

Release date NZ

September 1st, 2018

Author

Valerie Cooksley

Audience

General (US: Trade)

Contributor

Illustrated by Julia S Child

Edition

Formerly Published 2007; Now with Updates and Expanded Sidebars, Resource Listing, New Cover Title, ed.

Illustrations

54 illustrations

Pages

214

Dimensions

178x254x14

ISBN-13

9781941904015

Product ID

28740057

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