Relieve Anxiety with these 7 healthy foods

By:

Dee Anderson

Format:

Paperback / softback

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Description

Let's talk about the Physical Effects of Anxiety, and where it might come from, what affects it has on your body, and your mind. In addition to worrying and feeling nervous, you may experience changes in your immune function, circulatory system, and other areas. Anxiety may also be caused by physical conditions and may increase your risk for certain disorders. It's an important issue, because anxiety is the most common mental illness in the United States, affecting millions of adults each year. This book includes a daily journal.

Release date NZ

October 9th, 2021

Author

Dee Anderson

Audience

General (US: Trade)

Pages

166

Dimensions

216x279x9

ISBN-13

9798493079863

Product ID

36957737

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