This first book is a complete manual for the Reiki Usui level 1 (1st degree Shoden). Its conception leads the reader through the different subjects to experience Reiki. This book first discusses what Reiki is, its history, how it is practiced, its five ideals and meditation techniques and others. You will learn to connect to the Universal energy, to balance the Chakras, and also the various positions of treatment on oneself and on the others in order to relieve the various physical and emotional disorders. This book helps you to understand what Reiki is in all its dimensions by practicing the techniques of meditation, relaxation, concentration and also methods of purification. The practice of Affirmations is also approached. The discerning reader will find just as well as the simple seeker of what to feed his intellect and his spirit.Stanley Prosper, practitioner and master teacher of Reiki Usui, is an initiate of various Initiation Orders and a fervent practitioner of Reiki.