Full of flavor, healthy, ethical and...stronger! Color version, full of images! Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for. You will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, you will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods. This book covers the following topics: -Athletes: the wholefood plant-based approach -Daily caloric intake: carbs/fats/proteins -101 recipes for all the meals. -A 3-Week balanced meal plan ... AND MORE! Follow the White Rabbit Alice! Don't wait anymore, press the "Buy-Now" button and let's get started!