Motivation For Dummies

By:

Gillian Burn

Format:

Paperback / softback

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Description

Packed with motivational tools and techniques to help you succeed Inspire yourself and others to make positive changes and create a more motivated life Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This no-nonsense guide explains the psychology of motivation and offers practical strategies to help you master your mind and body to unlock your motivation and get more of what you want in all aspects of your life. Discover how to: * Muster the motivation to make a change * Motivate your mind and your body * Set goals and maintain motivation * Develop a strategy for success * Overcome motivational barriers and deal with setbacks

Author Biography:

Gillian Burn is the editor of Personal Development All-in-One For Dummies and the Founder and Director of Health Circles Ltd.

Release date NZ

August 29th, 2008

Author

Gillian Burn

Brand

For Dummies

Pages

280

Audience

General (US: Trade)

Dimensions

193x234x16

ISBN-13

9780470760352

Product ID

2618424

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