Long Run Solution

What I Like Best about Running, and Do Most as a Runner

By:

Joe Henderson

Format:

Paperback / softback

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Description

In his updated introduction, Joe Henderson names Long Run Solution as his favorite book of the two dozen he has published: "This book is my clearest statement of how I feel about running. Much of what I've written since its original publication in 1976 is touched on here, and most of these feelings have changed little in the meantime. Naming LRS as my favorite book might sound like a knock on the books that have followed, but it really isn't. They served purposes, just as races do after the last personal record is set. There is value -- even a certain nobility -- in keeping going after we've peaked. Which is the message of this book: Do what it takes to run long, not in miles but in years and decades."

Author Biography:

Joe Henderson was for more than 30 years a columnist and editor at Runner's World magazine, and he has published more than 30 books. He's a veteran of more than 700 races, from sprints to ultras. He teaches running classes at the University of Oregon in Eugene and coaches a local marathon team. His columns appear on his website, joehenderson.com.

Release date NZ

April 10th, 2012

Author

Joe Henderson

Audience

General (US: Trade)

Pages

196

Dimensions

152x229x11

ISBN-13

9781475083064

Product ID

37785327

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