Keep Calm and Plan

How to Conquer Panic and Avoid Its Negative Effects

By:

Steven Carter

Format:

Paperback / softback

Show Hide Adult Content

$37.00

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Free Delivery with Primate

Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $6.17 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

Around 23 Jul - 2 Aug using International Courier

Description

Many people suffer from anxiety which can lead to panic attacks. Having a book on dealing with panic attacks could help. The book could help by describing exactly what panic attacks are and the physiology of them so the person better understands what they are dealing with, breathing methods to help calm down, things to focus on to try and keep your heart rate down, and how to recover if you had an attack.

Release date NZ

January 5th, 2015

Author

Steven Carter

Audience

General (US: Trade)

Pages

Dimensions

152x229x3

ISBN-13

9781635012972

Product ID

23690309

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here