How to Find Calm

Inspiration and Advice for a More Peaceful Life

By:

Sophie Golding

Format:

Hardback

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Description

Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Author Biography:

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

Release date NZ

September 12th, 2019

Author

Sophie Golding

Audience

General (US: Trade)

Illustrations

Illustrations, color; Halftones, color

Pages

192

Dimensions

150x198x22

ISBN-13

9781786859945

Product ID

30387701

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