Parenting & Family Books:

HIIT Revolution

Transform Your Body with High-Intensity Interval Training
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
$30.00
Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from a Mighty Ape warehouse within the timeframe shown.

Usually ships in 3-4 weeks
Free Delivery with Primate
Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $5.00 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

  • Around 25 Jun - 5 Jul using International Courier

Description

Experience the Fitness Transformation with "HIIT Revolution: Transform Your Body with High-Intensity Interval Training" Are you ready to revolutionize your fitness journey? Dive into the dynamic world of High-Intensity Interval Training (HIIT) and unlock your body's full potential. "HIIT Revolution" is your comprehensive guide to the cutting-edge fitness approach that delivers incredible results in less time, maximizing your workout efficiency and leaving you empowered. Discover the Science of HIIT: Delve into the science-backed foundation of HIIT, understanding how short bursts of intense exercise can trigger remarkable fitness gains and transform your body composition. Unveil the Myriad Benefits: Explore a myriad of benefits that HIIT brings to the table - from torching calories and accelerating fat loss to enhancing muscle growth, boosting endurance, and improving heart health. Embark on Your HIIT Journey: Step-by-step, learn how to dive into HIIT workouts, crafting routines that suit your fitness level, goals, and preferences. Whether you're a beginner or seasoned athlete, this book has you covered. HIIT vs. Traditional Cardio: Demystify the debate between HIIT and traditional cardio, uncovering why HIIT stands as the ultimate game-changer in your fitness regimen. Customize Your Fitness Goals: Tailor HIIT to your specific objectives - whether it's shedding those extra pounds, sculpting lean muscles, enhancing your cardiovascular capacity, or simply boosting your overall fitness. Revitalize Your Mind and Body: Experience the remarkable mental health benefits of HIIT, as it becomes a powerful tool in reducing stress, boosting energy levels, and enhancing your mood. Maximize Time Efficiency: Modern life demands efficiency, and HIIT delivers. Learn how to fit potent workouts into your busy schedule, proving that you don't need endless hours to reap substantial rewards. Unlock Your Fitness Potential: Reap the rewards of HIIT as it supercharges your metabolism, transforms the aging process, and elevates your overall fitness to new heights. "HITT Revolution: Transform Your Body with High-Intensity Interval Training" is more than just a fitness guide; it's your key to unveiling a powerful, efficient, and transformative approach to health. Step onto the path of revolutionary fitness and experience a transformation that will redefine your body and empower your mind. Your journey to peak fitness starts now.
Release date NZ
August 9th, 2023
Pages
38
Audience
  • General (US: Trade)
Dimensions
152x229x2
ISBN-13
9798856662725
Product ID
37988695

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...