HEAL YOURSELF 5 Book Box Set includes: BOOK 1 - HEALING HANDS The technique to activate your healing hands is quite simple and easily done by anyone, including young children. Use the guided meditation and treatment as a stand alone technique, before laying-on of hands, Reiki attunements, healing light transmissions, or before other hands-on healing techniques. BOOK 2 - HEALING WITH CRYSTALS - Learn about healing with crystals - The Legend of The Lemurian Seed Crystals - Unique qualities of Lemurian Crystals - Lemurian Crystals for healing, grounding and protection - Using Lemurians to enhance healing properties of essential oils - Lemurian Seed Crystals purpose for which they were programmed - Crystal research by Marcel Vogel, research scientist for 27 years at IBM BOOK 3 - HEALING THE SHADOW What is the shadow? What is the key emotion and characteristic attribute of the shadow? How the shadow creates physical, mental and emotional pain? What triggers the shadow? How to recognize when you're in the grips of the shadow? What are the stages of death of the shadow and the characteristics of each? Characteristics of shadow co-dependence? How to heal the shadow and free yourself from shadow possession? BOOK 4 - ENERGY CLEARING & CHAKRA HEALING Learn eight (8) transformative energy clearing and chakra healing breathing practices. A brief description of symptoms of blockage for the body, mind spirit and emotions is also given for each chakra. BOOK 5 - MIND MAPPING SECRETS Use this simple, yet powerful technique to uncover and resolve self sabotaging beliefs and dissolve blocks and repeating patterns of anxiety, fear and resistance in any area of your life once and for all. "KG Stiles' 30 years of experience combined with her compassionate passion to assist and facilitate the personal growth and wellness of all is unsurpassed!" -Eldon Taylor, Ph.D., New York Times Best-selling Author, 'Choices and Illusions.' "Clear, simple, and straightforward suggestions for working with these energy centers in a multitude of ways. KG Stiles has done a remarkable job of condensing these complexities into a form that's both informative, and easy to read." -Dr. Steven Farmer, Best-selling author Animal Spirit Guides and Earth Magic About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what's most important to you quickly! Hope you love your LoveNotes as much as I enjoy creating them for you! Wishing you success & happiness always, -KG Stiles, Author Metaphysician & Coach Founder Health Mastery Systems