An alarming fact is that gluten can directly damage your brain. Have you ever wondered why you crave for another hunk of bread? If something that you ate was slowly, bit by bit, eroding the function and the ability of your brain, then would it be a good idea to recognise what this food was? It could be gluten and one in ten are An alarming fact is that gluten can directly damage your brain. Have you ever wondered why you crave for another hunk of bread? If something that you ate was slowly, bit by bit, eroding the function and the ability of your brain, then would it be a good idea to recognise what this food was? It could be gluten and one in ten are affected. It is linked to ataxia, migraine, ADHD, autism, depression, epilepsy and psychiatric disorders. Gluten also can disrupt your brain's regulation of your gut causing mayhem in your bowel.