Sweet Poison Quit Plan reviews

I've always eaten chocolate, I can't go a day without it. Then I saw this book, bought it, read it and now I don't eat sugar. I've already lost weight, my clothes are baggier on me! I feel lighter. My skin has cleared up. It's awesome!!!!

I'm not sure why I decided to buy this book, or how I found out about it, but I am glad I did. It is the second book by David Gillespie, and not having read the first book, I understand it went into the science behind sugar more then this book.

This book does cover a little bit about the science, but is more an every day guide to how to quit sugar.

I decided to give it a go, the worst I had to lose was some sugar. The first week is hard, but the exact with drawl symptoms mentioned in the book is what I went through, and then it is all good.

You start reading labels, realising how much sugar is in EVERYTHING. Craving for sweet items has stopped, I've lost 5kg's in 3 weeks just from avoiding sugar, and also don't get hungry like I used to. People have been supportive about my no sugar ways now, and once you get your head around it, it's not the hardest thing to give up.

Really recommend the book.

The perfect guide to kicking your sugar habit away!

This book seems like if Allen Carr decided to sit down and write “Allen Carr's HardWay to Quit Sugar” I noticed some similar elements in the two authors guide's to quitting addiction, until David pointed out how difficult the withdrawals from sugar might be. The book did have much good content and offered a good insight into the dangers of sugar and a great message in quitting sugar and removing it from your diet. If someone really wants to remove sugar from their diet then I would recommend this book. If someone is a bit dubious about it all then they may be put off by the fact they are told they are going to go through withdrawals.

This is a great book for those of us who have tried and failed several times to lose weight easily… well easily once you give up fructose that is. Well written and easy to understand with the medical terms explained simply and with humour. If you want to get rid of the pounds once and for all then read this book and follow the plan. You won't need will power once you are unhooked from your sugar addiction.

Really really helpful for me. I can really relate to all it says.