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You Can Be Happy No Matter What

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You Can Be Happy No Matter What

Five Principles for Keeping Life in Perspective
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Paperback / softback
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Description

Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn't repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life's challenges and restores the joy of living.

Author Biography:

Richard Carlson, PhD, is the author of the bestselling Don't Sweat the Small Stuff. He lives with his wife and children in northern California..
Release date NZ
March 4th, 1999
Pages
192
Audience
  • General (US: Trade)
Illustrations
N/a
Publisher
Hodder & Stoughton
Country of Publication
United Kingdom
Imprint
Hodder Paperback
Dimensions
142x165x14
ISBN-13
9780340728512
Product ID
1981299

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