Stott Pilates: Basic Pilates

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General Audience

General Audience

Suitable for general audiences.

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3.8 out of 5 stars Based on 5 Customer Ratings

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"Very Basic"
4 stars"
Purchased on Mighty Ape

Good to learn the basics but not much of a workout.

Description

The Stotts Pilates series provides an affordable home fitness package tailored to your needs and experience. Stott Pilates is a safe and highly effective way to stretch, strengthen and streamline your body without building bulk or stressing your joints. Stott Pilates is a fitness regime for a lifetime. The perfect complement to cardiovascular exercise, sport, rehab and life, Stott Pilates exercises will leave you looking toned, feeling revitalized and moving with ease

Basic Pilates introduces the fundamentals of simple workouts that you can fit into your busy day.
Re-released on
March 21st, 2011
Movie Format
DVD Region
  • Region 4
Director
Studio
Genre
Original Release Year
2002
Box Dimensions (mm)
135x190x14
UPC
9333767001159
Product ID
3749437

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