I found this DVD fantastic and am an absolute beginner. Just loved the different sections and the sounds and views of the beach makes you relax while doing it.
General Audience
Suitable for general audiences.
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I found this DVD fantastic and am an absolute beginner. Just loved the different sections and the sounds and views of the beach makes you relax while doing it.
This is the best value for money of the 3 Radiance DVDs. All the main exercises covered in the other 2 more expensive DVDs are covered in this one. The flow from one move to the next is quite fast but once you've done it a few times it gets easier to transition between the moves.
Enjoying this DVD, lost it 6 months ago and so glad to have it back! Great beginners yoga. Thanx.
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