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Every Day Is Game Day by Mark Verstegen
Every Day Is Game Day by Mark Verstegen
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Every Day Is Game Day

Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance
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$59.00
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Description

Mark Verstegen has trained the world's top athletes for the NFL, Major League Baseball and footballers, along with the most elite tactical athletes:' U.S. Special Ops. More than a decade ago, Verstegen's book Core Performance revolutionised the fitness industry and made core conditioning and functional training mainstream. Now Verstegen presents his most hard core program yet: a demanding system that challenges readers to perform at the highest level. He breaks down the regimen into tough but easy-to-follow workouts that help readers become far more powerful.'

Author Biography:

Mark Verstegen is the owner and director EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.   Pete Williams is the author of The Draft, and coauthor of thirteen books, including the Core Performance series. He lives in Safety Harbor, Florida.
Release date NZ
December 2nd, 2014
Audience
  • General (US: Trade)
Illustrations
1 Illustrations, unspecified
Pages
320
Dimensions
187x232x20
ISBN-13
9781583335536
Product ID
22448436

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