Highly readable, this is not a diet book but a clear approach to a lifestyle weight-loss programe. It has already been successfully delivered to staff of a number of companies, private clients and patients of several medical practices. It is strongly backed by doctors and leading figures in nutrition and occupational health. Former All Blacks (struggling with weight gain) endorse the Eating For Keeps programme. Others who have already benefited tell their remarkable stories of permanent weight loss without hte normal constraints of dieting. Key players among food manufacturers and food service industries are also involved.

About the Author:

Leigh Elder has a background in physical education and financial planning, is a life and business coach, and will be touring New Zealand. He is an entrepreneur who is passionate about helping bring an end to the obesity epidemic. He has written this book as part on an ongoing campaign for better health.