- Muscle Recovery
- Boosts immunity
- 5 grams of Glutamine per serve
- 100 serves per pack
What is Eat Me Supplements Glutamine?
Glutamine is a conditionally essential amino acid that plays an important role
in the immune system and intestinal health. L-Glutamine is the form of glutamine
found in foods and supplements.
Who is Eat Me Supplements Glutamine for?
Focusing on getting enough protein in your overall diet is an easy way to
potentially increase the amount of glutamine you are consuming.
Glutamine is an energy source for intestinal and immune cells. It also is essential to our immunity and intestinal health, whether it comes from consuming protein-rich food, having Whey Protein or Whey Isolate shakes, or taking a Glutamine supplement. Here are some groups of people who may benefit from Glutamine supplementation:
Tired or fatigued? There's some evidence to show that glutamine supplements may decrease muscle soreness and improve recovery after exercise.
Leaky gut or irritable bowel syndrome (IBS)? Research shows that Glutamine
helps maintain the barrier between the intestines and the rest of your body.
Serious illness, trauma or surgery? Glutamine is essential to healing processes
in the body and there's an increased need for it during these times.
Vegetarian or vegan? If you're not getting enough protein in your diet, you may
benefit from glutamine supplementation.
Suggested Use
A conservative dose of L-Glutamine is 5 grams per day, but up to three serves
per day is considered a safe dose.
As a dietary supplement, add one serve (one heaped teaspoon) to 200ml of your favourite drink and mix well. You could also stack this with Eat Me 100% Whey, Creapure® Creatine and Beta Alanine.
Side Effects and Warnings
Not recommended for anyone with liver disease, seizures, or cancer patients. If
you have a medical condition or are on any medication, check with your GP before
taking Glutamine as it may interact with some medications, and make some
conditions worse.
Disclaimer
While here at Eat Me Supplements we always strive to ensure the accuracy of our
product images and information, some manufacturing changes to packaging and/or
ingredients may be pending update on our site. We recommend that you read
labels, warnings and directions of all products before use and not rely solely
on the information provided by our website. If you have any questions about
ingredients or allergens, please “contact us directly.”:https://www.eatmesupplements.co.nz/…s/contact-us