Cooking, Food & Wine Books:

Meal-Plan Your Way to Weight Loss

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$44.99
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9% of people buy Meal-Plan Your Way to Weight Loss and The 20-kilo Challenge ~ Paperback / softback ~ WW (weightwatchers reimagined).

Buy together: $59.19

Description

With a combined weight loss of 53 kg, top WW coaches Rebecca Burnicle and Wendy Van Staden show you how to organise your kitchen and plan your meals for successful weight loss.

According to Wendy and Rebecca, and so many in the WW community, planning ahead is the best way to avoid the diet traps of takeaway and other convenience food. Rebecca and Wendy share go-to storage tips, must-have kitchen tools, pantry staples, shopping lists and sample meal plans, all designed to help you reach your weight-loss goals, while also reducing your grocery bill, food waste, time spent shopping and cooking, and mental load.

With 80 irresistible, no-fuss recipes, meal-planning for weight loss has never been easier or more delicious!

Author Biography:

WeightWatchers reimagined - is a global wellness company and the world's leading commercial weight management program. WW has been awarded the #1 best diet for weight loss 10 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our liveable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all. To learn more about the WeightWatchers approach to healthy living, please visit ww.com.
Release date NZ
September 26th, 2022
Pages
240
Dimensions
206x254x17
ISBN-13
9781760989743
All-time sales rank
Top 5000
Product ID
35910203

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