You May Also Like
Sponsored
Sold by Mighty Ape
A healthy lifestyle and good nutrition are the key factors in relieving PMS – without this, the many supplements on the market are ineffective. The easy-to-follow 12-week programme in this book includes weekly information on nutrition, PMS-busting exercise, emotional well-being and vitality boosters such as supplements and mood-lifters. The book also explains the PMS cycle, telling you when is the best time to start the plan and when you will most likely feel like comfort eating, giving up or snapping at everyone – making it easier to stress-proof your life. The plan promises long-term results, with a maintenance plan to ensure life stays PMS-free after the 12 weeks are over.
Author Biography
Colette Harris is a freelance journalist and Editor of Your Health Plus magazine. She discovered she had Polycystic Ovary Syndrome three years ago and has since done a lot of research in the field of women’s health. Theresa Francis-Cheung is a full-time writer with 6 health books already published in the UK, including a book on androgen disorders in women.
We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.
Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.
Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.
Please refer to our Help Centre for more information.
Save with Primate
Earn $0.42 Points Credit*
Exclusive Deals
Mighty Ape Travel discount
^FREE 14 day trial. Primate will be charged $89 / 365 days after free trial, cancel anytime. Delivery benefits available in selected postcodes only. †*T&Cs apply, click for details.
