Is there more to loosing weight that just “eat less, exercise more”? Is eat less, exercise more an outdated practice ready to be thrown into the old wives tale category? If you’ve tried diet after diet and not lost weight, yo yo up and down, or gain the weight back again no matter what you’ve tried this book may have your answers to the reasons why you can’t loose weight and body fat, and why it keeps coming back, and possible ways to turn on the burn fat switch naturally.
Written by an ordinary everyday woman with weight issues, this book looks at the bodies natural functions of storing fat, and the bodies possible triggers to switching the body from store fat to burn fat. This book contains:
NO diets
NO exercise plans
NO potions or formulas or any weight loss regimes.

Our bodies were designed to store fat, but they’re also designed to burn fat and use fat to keep us alive in times of famine.
Why do some people burn fat, and others store fat?
Why can some people eat and eat and not gain an ounce and others diet and not loose an ounce?
One thing is for sure, this book will explain more reasons for possible causes to weight gain, and possible ways to naturally flick your bodies switch back to burn fat, including one mind blowing piece of information that the medical & dieting industries both KNOW but don’t want you to know!When Diets DON’T WORKIs eat less, exercise more a MYTH?
Are you fighting a battle you’re not armed to fight?
Are we fighting our bodies natural process of storing fat with the wrong process to turning it off?
Could eating less and exercising more BE the bodies natural trigger to STORE fat instead of burning fat?
Is the “usual” information about how to fight weight completely out of date and just completely WRONG?

If you’ve tried dieting and exercising and it didn’t work the answer may be IN this book.

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