Trying!

“Rachel provides a transformative solution to outdated and fragmented advice on fertility. Trying is fertility 2.0; it’s a holistic and empowering paradigm shift that we desperately need.” —Casey Means, MD, nominee for Surgeon General and author of Good Energy

Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives—featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms.

Most women trying to conceive get generic advice: “eat healthy,” “take prenatals,” and “just relax.” But fertility isn’t one-size-fits-all. Your unique biology—including hormones, microbiome, metabolic function, and more—holds the key to conception. This evidence-based guide shows you and your partner how to optimize every system in your bodies to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF.

Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice.

Optimize egg and sperm quality, as well as ovarian function, through targeted nutrition and supplement protocols
Prepare your body for IVF success with evidence-based pre-treatment optimization
Reduce miscarriage risk and set the foundation for a healthier pregnancy
Identify hidden fertility blockers through key biomarkers most doctors miss
Personalize your fertility diet based on your unique hormonal profile and metabolic needs
Eliminate toxins and hormone disruptors from your environment that accelerate reproductive aging

Whether you’re just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies and expert fertility nutrition tactics to transform your reproductive health and get pregnant faster.

Author Biography

Rachel Swanson, MS, RD, LDN, is one of America’s most sought-after nutritionists, known for optimizing human performance through science-backed, personalized care. Her clients include celebrities, professional athletes and Fortune 500 executives who trust her expertise in concierge medicine and private practice.