While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You’re Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women’s health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it’s no wonder: The process of growing a baby depletes a mother’s body in substantial ways—on average, a mother’s brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what’s wrong as well as getting the support and treatments that they need.

Author Biography

Dr. Oscar Serrallach MBChB FRACGP is a Doctor of Functional Medicine with a special interest in Post-Natal Wellbeing. His initial studies in Functional Medicine coincided with starting a family, which led him to consider the science through the particular lens of pregnancy, birth and the post-natal period, observing his own partner and many mothers through his clinical work. Since 2010, he has dedicated his work towards applying Functional Medicine to the condition that he has identified as Postnatal Depletion. He currently lives near Byron Bay, Australia with his partner and their three children.

We are committed to protecting your rights under the Consumer Guarantees Act and working with our suppliers to assist with warranty claims. Products sold by Mighty Ape will be covered by a Manufacturer's Warranty for at least a one-year period from the date of purchase.

Your warranty will cover any manufacturing defects which, if existing, will present themselves within this warranty period.

Your warranty will not cover normal wear and tear, faults caused by misuse, and accidents which cause damage or theft caused after delivery. Using the product in a way it is not designed for will void your warranty.

Please refer to our Help Centre for more information.