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1.Medically proven brain-buliding technique that’s lots of fun, too!
To build up your abdominals, try situps; to pump up those biceps, you can try lifting weights; but to exercise those mental muscles, crossword puzzles are the way to go! So if you’re looking for a great workout that will leave your brain refreshed and recharged, there’s no better way to do so than by grabbing a New York Times crossword puzzle and solving away. Features:
“Studies suggest that adopting intellectually challenging hobbies like crossword puzzles. . . can boost your brainpower.“
- Natural Health magazine
Author Biography
Will Shortz has been crossword editor of The New York Times since 1993. He is also the puzzlemaster on NPR’s Weekend Edition Sunday and is founder and director of the annual American Crossword Puzzle Tournament.
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