The Meaning of Your Life

From the #1 New York Times bestselling author of From Strength to Strength, an account of how the modern world sets us up to fail at finding meaning—and a plan for finding what you seek.

Meaning in life is getting harder to find—and there’s a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. 

Fortunately, there’s hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You’ll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being.

“What is the meaning of my life?” is not an unanswerable question, but the road to an answer—or answers—is a long one. The Meaning of Your Life is your guide for the journey.

Author Biography

Arthur C. Brooks is a professor at Harvard Kennedy School and Harvard Business School, where he teaches courses on happiness and leadership. He is the creator of the popular “How to Build a Life” column at The Atlantic, an acclaimed public speaker, and the author of numerous bestselling books, including Build the Life You Want (co-authored with Oprah Winfrey), From Strength to Strength, and Love Your Enemies.