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‘A practical guide that will reclaim your time, energy and self-belief’ – Stylist
Do you frequently say ‘yes’ to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or ‘too nice’?It’s time to discover the joy of being selfish and reclaim your life through the art of boundaries!
Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author Biography
Michelle Elman is a five-board accredited life coach, author and broadcaster. Best known for her campaign Scarred Not Scared, Michelle has established herself as the Queen of Boundaries, sharing her experiences and expertise with a combined social media following of over 400,000. Michelle hosts her own podcast ‘In All Honesty’ and is a prolific public speaker with her TedX talk being viewed 60,000 times. Michelle was also named as one of the Sun’s 50 most inspirational women in the UK and was recognised as one of the top 100 creatives creating change. Her debut book Am I Ugly? was released in 2018, followed by The Joy of Being Selfish in 2021.
You can find her at @MichelleLElman on Instagram, TikTok and Twitter.
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