An information-packed guided personal journal designed to help men and women adjust to and manage the transition to retirement People tend to think that retirees live in the lap of luxury, soaking in the newfound freedom of a workless schedule. Although there are undoubtedly benefits to retirement, new retirees also experience a host of changes in how they view themselves with regard to status, satisfaction, life structure, excitement, challenge, and relationships. Designed to help retirees work through these changing dynamics, The Healing Journey Through Retirement discusses the emotional, physical, and psychological aspects of this life stage, and offers a variety of guided journal entries designed to ease the adjustment. * Written by a clinical psychologist and an expert on retirement * Includes dozens of guided journal entries specifically geared toward preparing men and women for retirement

Author Biography

PHIL RICH, EdD, MSW, is an experienced psychotherapist who haspracticed for over twenty years. He has taught at the graduate andundergraduate levels and led professional workshops. He was born’and raised in London, England, and now lives with his family inAmherst, Massachusetts.

DOROTHY MADWAY SAMPSON, MSS, LCSW, is a psychotherapist who iscertified as a trainer in preretirement education and planning andhas given training workshops throughout the country. She is amember of the Community Board of Advisors of the Stein Institutefor Research on Aging at the University of California at San Diego.She and her husband have shared the experience of retirement forthree decades. DALE S. FETHERLING was a reporter and editor for twenty-five yearswith the Los Angeles Times and other major metropolitan newspapers.

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