The Good Gut Guide

Written by a sufferer of ulcerative colitis and journalist who has been speaking out about such painful and common conditions, this book provides advice on how to cope with IBS, Crohn’s, ulcerative colitis and other inflammatory gut disorders. One in five people in the UK suffer from lower gut disorders, which can be extremely painful and embarrassing. In “The Good Gut Guide”, Stephanie Zinser confronts these often ignored problems, with chapters on: irritable bowel syndrome; ulcerative colitis; Crohn’s disease; coeliac disease; diverticulosis; haemorrhoids; and bowel cancer. This comprehensive book is not only a medical resource, but also aims to give support on all elements of life as a sufferer of inflammatory gut disorders. The psychological effect of these debilitating and embarrassing illnesses is considered, with advice on how to cope with depression, hospitals and sexual relationships.

Author Biography

Stephanie Zinser is a feature writer who specialises in health and medical issues. In her writing she combines her education in pure science and psychology with her practical experience as a medical journalist, patient, carer and mother. She contributes to several national newspapers, magazines and websites, including the Daily Mail, Evening Standard and Sunday Times, Real magazine and WebMD.

As a result of surviving serious gastroenterological problems, Stephanie has a particular interest in digestive illness. She also has a wealth of experience in cardiology and children’s heart problems.